In these 12 sessions, we'll work together to help you find Personal Freedom by more fully expressing yourself and serving your highest missions. You get to declare the life you desire and work earnestly to bringing that life into fruition.
In these 12 sessions, we’ll work together to help you find personal freedom by more fully expressing yourself and serving your highest missions. You'll get to declare the life you desire and work earnestly to bringing that life into fruition. Each session is scheduled for 60 minutes.
SESSION #1 - PERSONAL FREEDOM
Our goal this session is to identify what would make you feel even more free and happy in the present moment, and to begin shaping an even more ideal future vision for you. It’s about feeling and achieving a sense of freedom.
SESSION #2 - Beyond Fear
Our goal this session is to continue our conversations about what the ideal future would be like for you, but to specifically address any fears you might have about pursuing your goals as boldly as you are capable of.
SESSION #3 - Sustained Motivation
Our goal this session is to identify what would make you feel even more motivated. We’ll talk about your ambitions and the habits you have for sustaining motivation over the long haul.
SESSION #4 - Presence and Power
Our goal this session is to check in on your presence – your mental, physical, emotional, and spiritual awareness - and to see how engaged and empowered you feel in the major roles of life.
SESSION #5 - Reclaim Your Agenda
Our goal this session is to identify what you want your life agenda to really be about, and to discover where you might be able to live even more purposefully. Because staying true to yourself and your own path or mission is a mark of greatness and Personal Freedom.
SESSION #6 - BUILDING Defiance
Our goal this session is to identify “Defiance” - that internal resistance we feel that sabotages our ability to grow or connect. Defiance is sort of like our internal demons of doubt, the things preventing us from doing what we know we should do.
SESSION #7 - Advance with Abandon
Our goal this session is to discuss ways that you might be able to advance more boldly or consistently toward your dreams. We’ll also talk about how you can finish the important projects you’re working on more quickly and without hesitation.
SESSION #8 - Joy and Gratitude
Our goal this session is to really think about how we can bring an even more positive emotion and experiences into your life.
SESSION #9 - Integrity AND CONGRUENCE
Our goal this session is to discuss the topic of integrity. It’s about checking-in to see if you are being congruent and where you feel you are comprising or rising up.
Integrity is about having intention and commitment for who we wish to be, how we want to treat others, what we wish to give—it’s about living our truth and being our most truthful and consistent selves.
SESSION #10 - CREATING positive relationships
Our goal this session is to help you connect to your heart and deepen your most important relationships. We’re going to talk about love today – how you express your heart and how you show up for those you love most.
SESSION #11 - Inspire Greatness
Our goal this session is to identify what greatness means to you, and how you could inspire others to live a life of greatness as well.
SESSION #12 - MINDFULNESS AND SlowING Time
Our goal this session is see where you can become even more mindful and appreciative of the simple moments of life. It’s to help you find more of that joy and Personal Freedom that makes all the work so worth it.