In these 12 sessions, you'll gain mastery over your psychology, physiology, productivity, persuasion skills, purpose, and presence leaving you feeling more purposeful and fulfilled, more engaged, joyful, and confident in your life.
In these 12 sessions, you'll gain mastery over your psychology, physiology, productivity, persuasion skills, purpose, and presence leaving you feeling more purposeful and fulfilled, more engaged, joyful and confident in your life. Each session is scheduled for 60 minutes.
SESSION #1 - FOCAL POINTS
The goal of this session is to discover where you currently focus your attention, what level of agency or control you currently feel in your life, and what habits help you perform at your highest level and which ones hinder you from reaching high performance.
SESSION #2 - CLARITY
The goal of this session is to understand where you have strengths and gaps in the amount of clarity you experience in life. We work to create a clear vision of your best self. To do so, we define who you want to be, how you want to interact with others, and what life principles and practices will make you most successful. This gives you immediate, behavioral-driven clarity and intentionality so you move forward more quickly.
SESSION #3 - ENERGY
In this session our goal is to understand how much energy you have each day and how to amplify it to higher levels so you have the vibrancy and stamina needed to achieve your goals and live a fully charged life. We strive to find ways for you to gain immediate improvements in the energy you feel and generate daily.
SESSION #4 - COURAGE
The goal of this session is to discuss where you feel you’ve been confident and courageous in life and in what situations you might be holding back or backing down. You receive insights and tools to help you gain confidence, decisiveness, and momentum.
SESSION #5 - PRODUCTIVITY
The goal of this session is to see how productive and effective you feel in life and work and to give you a set of tools and concepts to help you quickly and easily improve those areas. The focus is on helping you immediately become more effective and productive every day.
SESSION #6 - INFLUENCE
The goal of this session is to gauge how influential you’ve felt in your relationships and career. You’ll receive a few tools and learn concepts that will raise your level of action and immediately help you become more influential in your relationships and career.
SESSION #7 - PSYCHOLOGY MASTERY
At this half way point in the program we now start to go deeper into the six pillars of high performance: your psychology, physiology, persuasive skills, presence, and purpose. The goal of this session is to develop a free, consciously-directed, positively engaged mind. Simply said, you learn how to create a high-performance mindset.
SESSION #8 - PHYSIOLOGY MASTERY
The goal of this session is to check on your energy and physiology work from Session #3. You receive more tools to help you activate your physiology in ways that make you feel even stronger and more vibrant and that help you gain even more energy.
SESSION #9 - PRODUCTIVITY MASTERY
The goal of this session is to review how productive you have been since we began working together so we can look at the ways in which you can become even more effective. We look carefully at how you can cut out distracting activities and, in this way, level up your ability to reach your goals.
SESSION #10 - PERSUASION MASTERY
In this session we gauge how persuasive and influential you’ve felt in your relationships and career and target areas in which you can be more persuasive. You will learn tools to help you improve your level of persuasion so you make a positive impact.
SESSION #11 - PURPOSE MASTERY
At this point in the coaching process you should have been moving towards your goals. We will look at how effectively you have been in reaching your goals and living and leading purposefully and effectively.
SESSION #12 - COMMITMENT TO HIGH PERFORMANCE
In this the final session we will check in on your performance and define your best areas for commitment and discipline moving forward. This process is a commitment every day of your life that results in heightened and sustained levels of performance and potential.